Relaxation in the Heart of the Tatras

During your stay at Aparthotel Bellamonte, you will find the following at our Spa:

dry sauna (85°C);
"Infrared" sauna (50°C);
salt cave;
cooling barrel with cold water;
gym;
massage area.

NEW

The "Infrared" sauna uses infrared rays, with no steam or hot air, and no related breathing difficulties. The session takes place at temperatures up to 50°C, allowing stays of up to 30 minutes. The infrared rays warm the body up to 4.5 cm deep, causing intense sweating. During a single session, you can burn up to 900 calories (equivalent to running 10 km).

Infrared therapy is a healing warmth for aching spine, migraines, and various neuralgias. It supports the treatment of throat and bronchial illnesses, sinusitis, diabetes. It speeds up recovery from injuries, surgeries, and inflammatory conditions. It improves cardiovascular system condition. Infrared therapy is recommended for people with circulatory system diseases, hypertension, or hypotension. It also aids in treating childhood illnesses such as frequent colds, upper respiratory tract inflammations, recurring ear infections, tonsillitis, hyperactivity, nervousness, obesity, and insomnia. It eliminates negative effects of stress. Safe baths in INFRA saunas oxygenate and improve vascularization of all internal organs of the body.

Benefits of using the "Infrared" sauna:

infrared bath aids weight loss;
accelerates metabolism by about 40% due to intense sweating at just 50 degrees C, expelling 250% more fluids than traditional Turkish or Finnish saunas at 100 degrees C;
cleanses the body of toxins;
regulates blood circulation;
cleanses the skin of dead epidermis;
improves skin tone and smoothness, giving a healthy appearance;
eliminates excess body fat;
reduces cellulite;
warms muscles and joints;
recommended by doctors for treating muscle pain, injuries, sprains, joint diseases, and circulatory disorders;
reduces stress tension;
accelerates healing of wounds, burns, and scars.